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Nutrition & Diet

What to, When to, How much to, and everything else related to eating to live a happier, healthier, more purposeful Life.

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March 19 2019

5 Diet Tweaks for Flat Abs

johncollierfitness Exercise, Nutrition & Diet, Weight Loss

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March 12 2019

 7 Vacation Slim Down Tricks

johncollierfitness Exercise, Nutrition & Diet

gettyimages-89742569
March 7 2019

Grill Your Way Lean

johncollierfitness Nutrition & Diet

how-to-get-abs-for-women-
February 28 2019

5 Flat Tummy Myths (and 3 Steps to Tight Abs)

johncollierfitness Exercise, Nutrition & Diet, Weight Loss

kids-eating-veggies
February 26 2019

Healthy Eating Tips Your Kids Will Love

johncollierfitness Kids & Teens, Nutrition & Diet

weight-loss-3
February 21 2019

Bridging Mind and Body

johncollierfitness Exercise, Nutrition & Diet, Weight Loss

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February 19 2019

29 Simple Ways To Be Fit

johncollierfitness Exercise, Nutrition & Diet

More-fruit-smoothies
May 21 2018

Is Your Smoothie Sabotaging Your Results?

johncollierfitness Nutrition & Diet

Mid adult woman measuring her waist
May 17 2018

The Fastest Way to Lose Belly Fat

johncollierfitness Exercise, Nutrition & Diet, Weight Loss

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May 13 2018

9 Ways to Burn More Fat—Faster

johncollierfitness Exercise, Nutrition & Diet, Weight Loss

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